The Grief Recovery Method

"Learn how to move beyond death, divorce and other losses."

Your heart is broken and you know you need help but you’re not sure what to do next.

The emotion may have been elicited by a death, recent or long ago. It may relate to divorce or break-up. It may even relate to the loss of a pet or job.

Regardless of the cause of your broken heart, you know how you feel and it isn’t good.

Unfortunately the society we live in doesn’t teach us how to cope with our grief. We are expected to “get over it in time”. But how long are we supposed to wait for the pain to go away? A month? A year? A lifetime?

If you feel you’re ‘existing’ or ‘coping’ or going ‘through the motions’ rather than living your life fully, then this programme is definitely for you.

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We all have a story. We have lives full of achievements and full of losses. Why not give yourself this truly wonderful gift the Grief Recovery Method toolkit to help you move beyond death, divorce and other losses. Allow yourself to open the door on all that you can be. Discover new and better ways to move toward the life you want to live.

If not for you, then for the ones you love and/or the children in your life also affected, but so often forgotten.

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What is the Grief Recovery Method Support Programme?

The Grief Recovery Method® was developed by John W James and Russell Friedman, whom also founded The Grief Recovery Institute® in the USA and has helped many tens of thousands of grievers around the world over the last 30 years.

As a Certified Grief Recovery Specialist®, I am authorised to offer the ‘Grief Recovery Method® Support Programme’, which is a powerful, dynamic, sensible and accessible programme that is designed to help anyone who is struggling with an emotional significant loss in their life and willing to take the necessary actions to help them rejoin the mainstream of their life.

I also offer a ‘Pet Loss Recovery and Support Programme’ and a ‘Helping Children Deal With Loss’ programme.

With the Grief Recovery Method, we are not going to tell you how you feel; you already know. We will not tell you, “We know how you feel” either, because we don’t. Neither does anyone else. Because we are all unique, the course is delivered in a very individual way.

It is not on a ‘drop-in’ basis, nor is it counselling or therapy. The programme has been written in stages, with one naturally following the other, therefore all sessions have to be attended.

Watch the introduction to the Grief Recovery Method

For frequently asked questions click here or contact me if you have any other questions.

Skype coaching is a great way to receive help in your own time, in a comfortable environment, and very quickly. Please note that the Grief Recovery Method® cannot be delivered via Skype. To find your nearest Grief Recovery Specialist please click here.

Community Talks

These are given to groups who have no real funding but have an interest or need in learning more about grief and how it affects people and organisations. Some typical groups may be Rotary Clubs. W.I’s, parent and teacher groups etc.. Payment for these talks is on a suggested donation basis.

Why wait?

Incomplete recovery from grief can have a lifelong negative effect on the capacity for happiness. As your Certified Grief Recovery Specialist, let me guide you through the effective actions to complete the grieving process and work towards recovery and happiness.

Call now +357 97805274


“I would not hesitate in recommending Margaret, the Grief Recovery Specialist.  Over the duration of the course, I have felt happier in myself and more importantly at peace with the grief that was preventing me from moving forward and living my life.  Thank you.” – J Ward

“I am so grateful to Margaret Lennon for guiding me through the Grief Recovery Workshop.  I was nervous and anxious when I attended my first meeting, but Margaret quickly made me feel relaxed.  She explained what the process would entail over the next 8 weeks and what was expected of me, the most important in my mind – total honesty.  Margaret was caring and compassionate and this helped me open up and share deep emotional feelings.  After my first meeting I felt so much better than I had in a long time.

The Grief Recovery Workshop enables you to work through your grief and provides the tools to do so.  This life changing program can be applied to all losses in life.  Each week you take specific steps to help assist you with unresolved grief.” – Colleen Jackson

“Margaret was very confident, caring and showed great empathy.  I felt perfectly comfortable sharing my grief stories with her and therefore got maximum benefit out of the program as a result.  Working with Margaret through the Grief Recovery Method process, I was able to feel some emotions that I had long kept buried and finally felt I’d been freed from my pain.” CM.

“I wouldn’t be as strong as I am today without the Grief Recovery Method. I am now starting to live life again because of it and I just want to say to anyone who is stuck in their grief, please do this and see for yourself what a difference it makes to the quality of your life after losing a loved one. I miss my dad every single day and he will be forever in my heart, but when you have the tools to deal with all the unresolved grief, recovery is possible”. Claire Weller.

Is this for me?

If you are reading this, you may be struggling to come to terms with a significant emotional loss in your life. There is no need to wait, no matter how recent the loss, allow yourself to work on your own recovery guided by me as your Certified Grief Recovery Specialist.

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